SleepHealth app for iPhone and iPad


4.8 ( 128 ratings )
Medical
Developer: American Sleep Apnea Association
Free
Current version: 2.1, last update: 6 years ago
First release : 01 Mar 2016
App size: 59.74 Mb

Welcome to SleepHealth -- a Mobile App Study and Wellness tool from the American Sleep Apnea Association and powered by Apple’s ResearchKit and IBM Watson Health Cloud.

The SleepHealth study is being conducted by the American Sleep Apnea Association, a 25-year-old and patient-led non-profit and researchers at the University of California, San Diego. The app and study was designed and funded through the contributions of a small all-patient team of scientists, physicians, advocates and technology experts dedicated to health and data discovery in order to accelerate patient-centered and citizen research related to heart disease, hypertension, obesity, cancer, COPD, depression, Alzheimers, motor-vehicle crashes and reduced quality of life among others.

The SleepHealth app is also a personalized tool that helps you gain greater insight into your sleep habits and sleep issues, learn how sleep is associated with other conditions you may have, and take charge of your health. You can keep track of your daily activity, sleep habits and daytime alertness in order better understand how your sleep impacts your health, safety, productivity and well-being. We want anyone that sleeps -- good or not -- to use the app and contribute to the study over years.

This study is unique in that it allows participants to be equal partners in both the monitoring of their symptoms and impact of sleep loss, as well as helping to direct future research through participating in our community forum at www.sleeptember.org or engaging with the SleepHealth Blog right from your phone.
Join our research effort and start contributing today!

The app can help you measure your activity through the sensors in your iPhone, iPhone touch or the Apple Watch, or any wearable activity device linked to HealthKit. By helping you track your activity levels and giving you feedback, we aim to help people be more informed and empowered in improving their health.

Key Features:
Record and track your:
• Physical activity through your iPhone or a HealthKit-linked device
• Alertness level each day; using a scale and fun and easy test for reaction time
• Sleep habits and daytime alertness through morning and evening checks-ins to monitor how the quality
and quantity of your sleep affects your daily alertness, productivity, mood and health

Receive reminders and notifications about:
• Daily and nightly activities to improve your sleep habits and health
• Activities and surveys to complete during the 7-Day SleepHealth Activity Check Up every 3 months

Get educated:
• Learn about your activity level
• Learn about sleep health, sleep disorders and their effects on health, safety and productivity
• Receive frequent sleep and health tips and news through the SleepHealth Blog right in the app

Eligibility
To join the SleepHealth Mobile App Study, you need to:
• Be 18 or older

• Reside within the United States

• Be able to read and understand English


Get insights into your sleep health, get support in your journey, and give us your ideas and help direct future research. Install the app today and learn about your sleep, help research, and join the global effort to better understand sleep!

Latest reviews of SleepHealth app for iPhone and iPad

It doesnt load
Running iOS 9.2.1. Every time I try and open the app it just crashes and closes.
Cant complete consent
Tried to load app. The consent wont complete because it cannot validate email. Says the server stopped responding when I click the link. Disappointed
Crashing on Alertness Testing Results
Crashing on Alertness Testing Results, hopeful for this app.
Apple Watch function installation tricky
(Update: After restarting my iPhone the app showed up in Apple Watch companion app. Increased to 3 star review) For some reason the SleepHealth app is not visible under the list of apps in the "Watch" application on my iPhone. Since it is not viewable I can not sync it to my watch. The iPhone app seems to work fine and if I find this to be "user error" on my part I will update my review. Until then I cant say Im impressed since the Apple Watch function was the main reason for downloading and participating in this research.
Doesnt work
First day that it comes out, and it crashes before the app even opens.
Write review